Eye Exercises


Eye Injury Prevention: Children’s Eye Safety Tips

Eye injury prevention is as important as proper eye care. Eye injuries can include painful corneal abrasions, blunt trauma or penetrating injuries, inflammation of the eye, fracture of the eye socket, swollen or detached retina, traumatic cataract, hemorrhage in the eye and many others. An eye injury may lead to temporary vision problems as well [...] Read more »

Eyesight and Age: School Vision Facts & Tips for Good Vision

Did you know that nearly 80 percent of the learning a child does occurs through their eyes? That is why vision problems during school years may have detrimental effect on a child’s learning abilities, their participation is sports and everyday quality of life. Being aware of the most important facts about eyesight and age will [...] Read more »

Preschool Vision: How to Enhance Your Kids’ Visual Skills

Vision in preschool children (2 and 5 years) is still developing: kids enhance the vision skills developed earlier in life and gain new skills. The most important preschool vision abilities children develop are eye-hand-body coordination, fine motor skills and vision perception skills – differentiation between shapes, colors, letters and numbers. All of these preschool vision skills [...] Read more »

Eye Healthy Foods that Reduce the Risk of Vision Problems

A lot has been said about the harmful effect of UV sun light on the eyes and vision. Apart from protecting your eyes by wearing sunglasses or protective contact lenses every time you go out, certain eye healthy foods can strengthen your eyes and minimize the risk of sun damage. But before I tell you [...] Read more »

Does Sun Therapy Improve Eyesight Naturally?

Most of the people who are interested in natural eyesight correction have surely come seen various articles and eye exercises advocating the so called sun or sunlight vision therapy. Does sun therapy truly improve eyesight naturally? Can sun gazing and other sun eye exercises help poor vision or are such practices harmful for eyesight? We [...] Read more »

Correcting Bad Posture Will Help You Improve Vision Naturally

There are various ways in which your body and your eyes depend on each other and your posture is just another example between these dynamic interactions. In other words, your vision affects your posture and your posture affects your vision. Correcting bad posture will help you protect, preserve and improve vision naturally. How your vision [...] Read more »

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